Change your consent

9 Causes of Hair Loss in Men Unveiled

Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it

Vitamin and mineral deficiency

Vitamins and minerals play a crucial role in maintaining healthy hair. Deficiencies in nutrients such as vitamin D, vitamin E, vitamin B12, iron, and zinc can contribute to hair loss in men. These nutrients are essential for promoting hair growth and ensuring proper hair follicle function. Incorporating a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains can help prevent hair loss due to nutrient deficiencies.

Share :

Was this article helpful?

Related Articles:

While it is normal to lose some hair every day, excessive hair loss can be a cause for concern.
Losing your hair can be a stressful experience, and it's a common issue that affects many people.
Losing your hair can be distressing, but understanding the underlying causes may help you identify and address the problem.
thankyou_popup_image

Thank you for rating!

thankyou_popup_image

Thank you for Subscribing to our Newsletter

Stay up-to-date with our Newsletter

Subscribe to our newsletter to receive the latest health news and updates directly in your inbox.