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Alkaline Foods for Acid Reflux: The 7 Best High-Alkaline Foods to Soothe Acidity

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Cucumbers: Regulating blood pressure and removing toxins

Cucumbers are a hydrating and low-acid vegetable that can help regulate blood pressure and remove toxins from the body. With a pH level of around 7, cucumbers are considered highly alkaline. They are also rich in water content, which can help soothe the esophagus and reduce inflammation caused by acid reflux. Additionally, cucumbers are a good source of fiber, which aids in digestion and promotes regular bowel movements.

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