Search

Astigmatism: What You Need to Know

Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it

How to Deal With Astigmatism 

In addition to corrective lenses or surgery, certain lifestyle changes can help manage astigmatism. It is important to protect your eyes from excessive UV exposure by wearing sunglasses that block 100% of UVA and UVB rays. Taking regular breaks from activities that require prolonged focus, such as reading or using digital devices, can help reduce eye strain. Maintaining a healthy diet rich in vitamins and nutrients, particularly those beneficial for eye health, such as vitamin A, C, and E, is also recommended. 

Share :

Was this article helpful?

Related Articles:

Eye twitching, also known as myokymia, is a common and generally harmless condition that most people experience at some point in their lives.
Astigmatism is a common eye condition that affects the way light focuses on the retina, leading to blurred or distorted vision.
Your eyesight is precious, and taking care of your eyes is essential. Many eye diseases can cause significant vision problems, but the good news is that with proper eye care, you can reduce the risk of developing these diseases.
thankyou_popup_image

Thank you for rating!

thankyou_popup_image

Thank you for Subscribing to our Newsletter

Stay up-to-date with our Newsletter

Subscribe to our newsletter to receive the latest health news and updates directly in your inbox.