Myth 4: High Cholesterol Only Affects Older Adults

Another prevalent myth about cholesterol is that it only affects older adults. While it is true that cholesterol levels tend to increase with age, it is crucial to recognize that high cholesterol can develop at any age. Additionally, certain risk factors, such as a family history of heart disease, obesity, smoking, and a sedentary lifestyle, can contribute to elevated cholesterol levels in younger individuals. Therefore, it is important for individuals of all ages to be aware of their cholesterol levels and take proactive steps to manage them, regardless of their age.