Factors that Might Contribute to Eye Twitching

Several factors can contribute to eye twitching, including stress, fatigue, caffeine, and eye strain. Stress and fatigue can lead to overstimulation of the nerves and muscles around the eye, causing them to twitch involuntarily. Additionally, excessive consumption of caffeine can trigger eye twitching, as it stimulates the nervous system. Eye strain from prolonged use of digital devices or reading for extended periods can also lead to eye twitching. Less commonly, eye twitching can be a result of neurological conditions or certain medications.