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Gluten-Free Facts: Debunking the Top 10 Misconceptions Surrounding a Gluten-Free Diet

Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it

Misconception 5 Gluten Sensitivity is Just a Fad

Gluten sensitivity is often dismissed as a mere fad or trend. However, for individuals who genuinely experience symptoms such as bloating, stomach pain, and fatigue after consuming gluten, it is a real and medically recognized condition. While the exact cause of gluten sensitivity is still unclear, its impact on the quality of life for those affected should not be overlooked.

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