Goji Berry Benefits: A Guide to the Superfood You Didn’t Know About

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Introduction to goji berries and their origin

Goji berries, also known as wolfberries, are small bright red fruits that are native to Asia. They have been used for centuries in traditional Chinese medicine for their numerous health benefits. Goji berries are typically found in the Himalayan region of Tibet and Nepal, where they have been cultivated for thousands of years. These berries are packed with nutrients and antioxidants, making them a powerful superfood that can provide a range of health benefits.

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