Healthy Cooking Gone Wrong: When Healthy Cooking May Not Be So Healthy

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Introduction: The Popularity of Healthy Cooking

In recent years, healthy cooking has gained immense popularity as people become more conscious about their overall well-being. The emphasis on incorporating nutritious ingredients, reducing harmful additives, and opting for cooking methods that preserve the nutritional value of food has led to a surge in healthy recipes and cooking styles. However, amidst this wave of health-consciousness, it is essential to acknowledge that not all healthy cooking practices are as healthy as they may seem. In this blog, we will explore some common pitfalls and misconceptions that can turn seemingly healthy cooking into a not-so-healthy affair.

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