Heartburn: What You Need to Know

Although quite common, it is tough to find heartburn treatment that really works. You may find antacids or get heartburn treatment tablets that provide temporary relief. But what is the best way to deal with it? There are several ways to find relief from heartburn. Avoiding trigger foods, eating smaller meals and lifestyle changes, such as healthy weight management, may be helpful. Home remedies such as ginger tea, aloe vera juice and baking soda, are also helpful when it comes to heartburn. However, it is important to seek expert care and prescribed heartburn medicine to ensure long-term relief from this problem.