Hot Flashes: What is it and How to Manage it?

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Factors That Might Lead to Hot Flashes

Hot flashes can be attributed to a variety of factors, with hormonal changes being one of the most prominent causes. For women, the decline in estrogen levels during menopause is a major contributor to hot flashes. Additionally, certain medical conditions, medications, and lifestyle factors such as smoking and obesity can also trigger hot flashes. By identifying the underlying cause, individuals can work towards managing and reducing the frequency of hot flashes.

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