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Hypersomnia: Understanding Excessive Sleepiness and How to Cope

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Introduction to Hypersomnia and its prevalence

Hypersomnia, also known as excessive sleepiness, is a sleep disorder characterized by an overwhelming need to sleep during the day. Individuals with hypersomnia often feel excessively tired despite getting a full night’s sleep. This condition affects approximately 5% of the population and can have a significant impact on daily functioning and overall quality of life.

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