Pregnancy Symptoms

Morning Sickness Relief: 7 Effective Remedies for a Nausea-Free Pregnancy

December 7, 2023

Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it

Mint

Another natural remedy for morning sickness is mint. Peppermint or spearmint tea can be brewed and sipped throughout the day to help soothe the stomach and reduce feelings of nausea. Additionally, the scent of mint can have a calming effect and may help alleviate morning sickness symptoms. Fresh mint leaves can also be added to water or used as a garnish for meals to provide a refreshing and soothing sensation.

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