Conclusion: Seeking expert medical care if symptoms persist

While the above remedies can provide temporary relief from a stiff neck, it is important to seek expert medical care if the symptoms persist or worsen. A healthcare professional can evaluate the underlying cause of the stiffness and recommend appropriate treatment options. They may suggest physical therapy, massage, or other interventions to alleviate the pain and improve mobility. Remember, self-care measures can provide temporary relief, but expert medical care ensures proper diagnosis and long-term management of a stiff neck.