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Nutrition for Defense: Foods That Could Cause or Prevent Cancer

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The role of nutrition in cancer prevention and development

Nutrition plays a crucial role in our overall health, including the prevention and development of cancer. Our dietary choices can either support or hinder our body’s ability to fight against cancer cells. While there isn’t a single food that can guarantee protection against cancer, research suggests that certain foods have properties that may help prevent the disease, while others may increase the risk. By understanding which foods to include and which to avoid, we can make informed dietary decisions to reduce our chances of developing cancer.

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