Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it
When you sleep with your head flat, fluid can accumulate in the tissues around your eyes, leading to puffiness in the morning. To prevent this, try elevating your head while you sleep. You can use an extra pillow or prop up the head of your bed with blocks or risers. By keeping your head elevated, you encourage proper fluid drainage and reduce the likelihood of waking up with puffy eyes.
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