Prominent Causes for Rotator Cuff Injury
The most prominent causes of rotator cuff injury include overuse of the shoulder muscles, particularly in activities such as tennis, baseball, or weightlifting. Additionally, traumatic injuries from falls or accidents can also lead to rotator cuff tears. Poor posture, especially when sitting or standing for extended periods, can contribute to the development of rotator cuff injury. It is crucial to be aware of these causes in order to take preventive measures and reduce the risk of experiencing this painful condition.
