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Scroll of Doom: What Is Doom Scrolling and How to Break Free from It

Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it

Increased Anxiety and Depression

One of the most common problems associated with doom scrolling is increased anxiety and depression. The constant barrage of negative news and distressing information can overwhelm individuals and lead to heightened levels of anxiety. Additionally, the fear and uncertainty surrounding many of these news stories can contribute to feelings of hopelessness and despair, leading to symptoms of depression. It is crucial to recognize the impact of doom scrolling on mental health and take steps to break free from this harmful habit.

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