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Scroll of Doom: What Is Doom Scrolling and How to Break Free from It

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Doom Scrolling in the Age of Social Media and Design Influence

Social media platforms and the design of digital interfaces can play a significant role in perpetuating doom scrolling behaviors. With the constant stream of content and infinite scrolling features, it is easy to get trapped in an endless loop of consuming negative information. Additionally, algorithms that cater to individual preferences can create echo chambers and reinforce confirmation biases, further amplifying the negative content we consume. Recognizing the influence of these platforms and being mindful of our online habits is essential in regaining control over our scrolling behaviors.

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