Search

Understanding Osteopenia: Causes, Symptoms, and Management

Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it

Management

The management of osteopenia focuses on preventing the progression to osteoporosis and reducing the risk of fractures. This includes making lifestyle changes such as following a balanced diet rich in calcium and vitamin D, engaging in weight-bearing and muscle-strengthening exercises, quitting smoking, limiting alcohol consumption, and avoiding falls. 

In some cases, medication may be prescribed to increase bone density and reduce the risk of fractures. It is important for individuals with osteopenia to work closely with their healthcare provider to develop a personalized management plan.

Share :

Was this article helpful?

Related Articles:

Hot flashes are a common symptom experienced by many individuals, particularly women, as they age.
In this blog, we will delve into the risks, symptoms, and prevention of ringworm, as well as provide insights into its management and treatment.
Paronychia is a common condition that affects the skin around the fingernails or toenails.
thankyou_popup_image

Thank you for rating!

thankyou_popup_image

Thank you for Subscribing to our Newsletter

Stay up-to-date with our Newsletter

Subscribe to our newsletter to receive the latest health news and updates directly in your inbox.