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Unlocking Nail Secrets: 10 Disturbing Revelations Your Nails Can Make About Your Health

Beyond the mirror • Skin care+ • Takeaway • Community healing • Try it

White Spots: Common Causes and Potential Health Implications

Those pesky little white spots that appear on our nails may seem harmless, but they can actually be signs of nutrient deficiencies, such as zinc or calcium. Additionally, these spots can be an indication of allergic reactions, fungal infections, or underlying medical conditions. Paying attention to these seemingly minor details can help identify potential health problems early on.

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