Methods to Help Treat Whiplash
When it comes to treating whiplash, the primary goal is to reduce pain and promote healing of the injured tissues. This often involves a combination of rest, ice or heat therapy, and over-the-counter pain medications. In more severe cases, a healthcare provider may recommend physical therapy, chiropractic care, or prescription medications to manage pain and inflammation. It’s important to seek medical attention promptly after experiencing whiplash, as early intervention can lead to better outcomes.
In addition to these treatments, some individuals may benefit from gentle neck exercises to improve range of motion and strength in the affected area. It’s important to follow the recommendations of a healthcare provider and to avoid activities that may exacerbate the injury during the healing process.
