Dehydration is a common health issue that occurs when your body loses more fluids than it takes in. It's often caused by not drinking enough water, especially during hot weather or physical activity.
If you thought that not drinking enough water is not a big deal, hear this out: Dehydration can lead to serious health complications if left untreated.
Are you aware that dehydration is a common condition that affects women more than men? Dehydration occurs when your body lacks enough fluid to function correctly, leading to severe health issues.
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