If you've ever experienced a burning sensation in your chest or throat, you know how uncomfortable and unpleasant heartburn can be.

Ever felt that burning sensation creeping up from your stomach? That's heartburn, and it's when stomach acid decides to visit your esophagus uninvited.

If you've ever experienced heartburn symptoms, you know how uncomfortable and disruptive it can be to your daily life. Heartburn is a common symptom of acid reflux or gastroesophageal reflux disease (GERD), which occurs when stomach acid flows back into your esophagus.

If you've ever experienced that burning sensation in your chest or throat after a meal, you know how uncomfortable and painful the symptoms of acid reflux, commonly known as heartburn, can be. Luckily, there are ways to manage acid reflux through diet.